Chair Kickboxing

…..and why not? Get just about the same benefits as a regular kickboxing class with less stress on the legs. We will be jabbing, kicking and even doing jumping jacks while being seated. This class is great for individuals with knee or other leg problems. Pick either the 6:15pm or 7:00pm 30 min session or register for both. It will be efficient and lots of fun. Don’t forget to share the link and invite your friends. NOTE: Zoom link will be in your email confirmation. Can’t wait to kick with you!