Fitness Accountability Blueprint

The TALK

Initial Consultation $25 - 30 mins

Be sure to enter your phone number.

You do not need to have a Paypal account.

This 30 minute consultation allows US (you and me) to create an action plan that will fit YOUR lifestyle, suit YOUR needs and create POSTIVE results.   Some things to consider is the type of work that you do, household residents, work schedule, fitness level, exercise shortcuts etc..
After your consultation you may proceed to implement by yourself or proceed to the second part of this program where your $25 consultation will be applied to a second program.

The WALK - six weeks

Tier 1  - $115 less your $25 - $90

Be sure to enter your phone number.

You do not need to have a Paypal account.

Three times each week you will receive some of the following

  • Texts - let's discuss how you are doing.

  • Calls - quick chat about the process

  • Motivational messages - sometimes I come across vids, posts etc. about people on the same journey and I'd love to share them with you.

  • Feedback on your logs - here's where I'll be checking your food options and exercise.

Tier 2 - $265 less your $25 - $240

Be sure to enter your phone number.

You do not need to have a Paypal account.

Three times each week you will receive some of the following

  • Texts - let's discuss how you are doing.

  • Calls - quick chat about the process

  • Motivational messages - sometimes I come across vids, posts etc. about people on the same journey and I'd love to share them with you.

  • Feedback on your logs - here's where I'll be checking your food options and exercise.

  • ONE Weekly 30 min workout session in person or access to online classes and videos.

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